Dec 30, 2021
This week's guest is Jason Rodgers.
Jason is a sprinter and 3-time Olympian who represented Saint Kitts and Nevis in this year's Summer Olympic Games.
In the episode, we dive into Jason's story of becoming such a high-level athlete and how he's recently integrated mindset work into a training program.
Nov 9, 2021
Sep 13, 2021
NFTs? Metaverse? Minting? Cryptopunks? Bored Apes? Lazy Lions? You might be wondering what is an NFT and why someone would pay thousands or even millions of dollars to purchase one. While some people see them as “just pictures on the internet,” others view them as the future and back up that belief with huge sums of...
Aug 10, 2021
Leonel Franco’s dream was to become a professional soccer player. However, when he fell short of that goal he was forced to shift his focus on other athletic endeavors.
In fact, the day the door closed on his soccer career was the same day he first stepped foot into a CrossFit gym. The competitive atmosphere of the...
Jul 26, 2021
Robbie Bent is the CEO and Co-Founder of Inward, a company looking to solve the world's loneliness problem by creating digital and physical communities around mindfulness and breathwork.
Robbie's background isn't something you'd typically associate with a breathwork practitioner. He got his start in finance, started and...